Keep us together.
Mar. 17th, 2023 09:15 pmAfter just over three years of not doing much of it, I'm back with cardio. Through my parents' generosity, I have access to their building's workout room, which has a pair of treadmills, which I plan on making use of in the coming weeks and months. Much as I love them, the bike rides I take through the parks don't get my heart rate going the same way running does, and I vastly prefer the treadmill to running out in the parks.
So, machine-based exercise is making a comeback. There's podcasts to catch up on and there's no better time to do that.
So, machine-based exercise is making a comeback. There's podcasts to catch up on and there's no better time to do that.