Sunday night.
Mar. 20th, 2022 10:24 pmI did PT for the first time in a while last night, and I did some weight training tonight for the first time in almost two weeks, and there's some places that are okay picking up where I left off and some muscle groups that have gotten lazy in a very short time. In any case, it feels good to get back to it.
On the bike ride this morning, there were crows, jays, peregrine falcons, and a bald eagle. Not a bad set of equinox birds.
On the bike ride this morning, there were crows, jays, peregrine falcons, and a bald eagle. Not a bad set of equinox birds.
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