Improvements.
Sep. 5th, 2022 09:36 pmDecreasing the amount of weight lifted, reducing the number of reps, and despite being sore, stiff, and in pain, I managed a fair workout tonight. I knew I'll be unhappy the rest of the evening if I didn't, and I know I'll be unhappy in the coming days if I don't keep to it.
It's for that same reason I took a bike ride today. Get back into the saddle and all that. And to make sure it was a good day, when I went to feed the pigeons, I didn't just scatter seeds around; I also fed them out of my hands. They flew right over, as always, and didn't hesitate to fly up into my hand, held out flat for them. They're just as warm and soft as I remembered, and there was one that didn't even fly away when I started and then kept petting it. Which was just wonderful.
It's for that same reason I took a bike ride today. Get back into the saddle and all that. And to make sure it was a good day, when I went to feed the pigeons, I didn't just scatter seeds around; I also fed them out of my hands. They flew right over, as always, and didn't hesitate to fly up into my hand, held out flat for them. They're just as warm and soft as I remembered, and there was one that didn't even fly away when I started and then kept petting it. Which was just wonderful.
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