Brute force solutions.

[hannah]

It's infuriating how much easier a weighed blanket makes sleeping. By no means does it solve everything, and by no means do I still fall asleep in anything under a minimum of twenty minutes, but it helps enough to make a measurable difference. And it's infuriating because I had that thing for ages and used it for the occasional nap and didn't think to try sleeping under it until recently. I don't know why I didn't make the connection. And I'm mildly infuriated because I could've been sleeping better for months instead of just weeks.

Remembering to break out the free weights even for just a little bit, too.